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groov group classes

Tropical Leaves

MOOV FOR LIFE (AND GOLF)

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  • FUNctional golf training in a group setting

  • Improve golf-specific CORE and INTEGRATED BODY strength, stability, range of motion, balance and power

  • Gain an in-depth understanding of the Body-Swing Connection and how you can improve BOTH!!!

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  • Single Class Pass ($20)

  • 10-Class Pass ($180)

  • 1-Month UNLIMITED Class Pass ($150)

Tropical Leaves

LADIES MOOV FOR LIFE (AND GOLF)

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  • A FUN group golf performance and fitness training class for WOMEN! 

  • A fabulous was to get in GREAT SHAPE and PLAY BETTER GOLF.

  • Bring a friend and your class is FREE!

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  • Single Class Pass ($20)

  • 10-Class Pass ($180)

  • 1-Month UNLIMITED Class Pass ($150)

Tropical Leaves

MOOV

TOURNAMENT PLAYER DEVELOPMENT

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  • These classes are geared towards golfers who are interested in competing in tournament golf at the high school, college, amateur or professional level

  • Will prepare developing golf athletes for the physical rigors of optimum performance and tournament golf

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  • TPD FOUNDATION PLUS ($400)

    • Includes individual TPI / KMOTION 3D biomechanical and physical evaluation

    • Online Groov Golf Fitness Program access

    • One (1) individual follow-up training session - in-person or online

    • 1 month of TPD - MOOV training - LIVE, OnDemand or Streamed

    • Online Nutrition Plan and Support​

  • 4-Class Pass ($100)

  • 12-Class Pass ($275)

  • Unlimited Class Pass ($300/month)

    • Includes individual TPI / KMOTION 3D biomechanical and physical evaluation session EACH MONTH​

  • Cleared athletes may attend their 1st TPD MOOV class for FREE

  • First class is always FREE!

  • Participants MUST Register in Advance for ALL CLASSES.

  • REGISTRATION FOR ALL CLASSES CLOSES 24 hours before the start of class

  • Email janine@groovgolflife.co to request a coupon to use for 1 Time Class Registration

ALL NEW

groov golf life

group class schedule

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