Groov Golf Life
groov yoga for golf and life
An invitation to reconnect to your body and improve your golf game.
Learn to listen to the body, develop the foundation,
and find space to groove your movement with integrity.
renoo yoga
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Our bodies crave equanimity and balance
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RENOO Restorative YOGA is the antidote to the rigors of golf and life
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No matter our physical age - practice, play, training and traveling all create demands on our minds and bodies
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Developing a practice of holding postures up to several minutes with the goal of relaxation and restoration, using props, including bolsters, blankets and eye pillows, will help you to access the feeling of being fully supported
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Your body and nervous system will be guided to relax and RENOO!
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Single Class Pass ($20)
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10-Class Pass ($180)
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1-Month UNLIMITED Class Pass ($150)
rejoov yoga flo
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The REJOOV Flow Yoga class is the perfect combination if you are working to enhance your performance in GOLF and LIFE
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Here are some of the benefits you may experience:
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Enhanced muscular strength, stamina and flexibility
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Increase in metabolism - loss of body fat
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Improved focus and concentration
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Improved balance and coordination
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Improved core strength and ground force production
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Single Class Pass ($20)
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10-Class Pass ($180)
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1-Month UNLIMITED Class Pass ($150)
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First class is always FREE!
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Participants MUST Register in Advance for ALL CLASSES.
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REGISTRATION FOR ALL CLASSES CLOSES 24 hours before the start of class
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Email janine@groovgolflife.co to request a coupon to use for 1 Time Class Registration
NEW GROOV GOLF
class schedule
Class Schedule
Dec 11 - Dec 17
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